Natural Healthcare Practitioner, Certified Nutritional Consultant, Certified Lyme Specialist, RBTI Practitioner with a Concentration in Integrative and Functional Medicine as well as Nutrigenomics & Methylation and a Zyto, EVOX and Safe & Sound Protocol Certified Professional
Happy New Year!
If losing weight is your New Year's resolution then I have some helpful information to share with you. Most people try to lose weight by restricting calories and going to the gym and working out too hard and too frequently without allowing their body to ease into being more active. What happens? They lose some weight quickly but then plateau and eventually gain it back and more. Why? Most people who have weight to lose have 4 things in common: They have sys