An Ionic foot detox session rebalances, renews, and cleanses the entire organ system of your body. It eliminates many toxic substances stored in your muscles and fat cells to increase energy, oxygen levels, and vibrancy. The negative ions formed in the water draw out the toxins in your body, which usually have a positive charge. The colors in the water after a session represent only about 10% of the detox process; the other 90% happens in your body over the next several days. You should drink adequate water before and after an ionic foot bath session to flush out the toxins so they are entirely removed from the body.