301-318-5130
Kristi Lea Holistic Health LLC
Natural Healthcare Practitioner & Certified Nutritional Consultant, Certified and Specializing in:
Lyme Disease, Weight Loss & Metabolic Science, Peptides, MCAS, Mold & Environmental Toxicity, RBTI, Integrative and Functional Medicine, Nutrigenomics, Methylation, Zyto, EVOX, Holistic Cellular Wellness, and Integrative Vitality

Peptide Consultation (1 Hour)- $150
Biohacking Your Health...
This one-hour consultation is designed to help you understand how peptides may support your unique health goals—whether you're looking to optimize metabolism, enhance energy, balance hormones, improve skin, reduce inflammation, or support longevity and regeneration.
We’ll explore how peptides work, what they do in the body, and which ones might align best with your needs. This session is highly educational, giving you the tools to make informed, empowered decisions. We’ll also touch on lifestyle factors that may influence peptide effectiveness—like sleep, detox pathways, nutrition, and stress.
Think of it as your personalized peptide biohacking roadmap, guided by a practitioner who understands both the cutting-edge science and the terrain-sensitive realities of holistic health.
⚠️ Please note: This consultation does not include a Zyto scan and is for educational purposes only. It does not diagnose, treat, or prescribe.
🧬 Free Peptide Chat- A complimentary 15 minute Zoom Peptide chat can be scheduled to answer any follow up questions about peptides.
Client Guide: Peptides & Their Benefits
💪Weight Loss & Muscle Maintenance
These peptides aid in fat reduction while preserving or building lean muscle mass. They are foundational tools in body recomposition programs and work well when paired with clean nutrition and movement.
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Retatrutide
Benefit: A next-generation triple agonist (GLP-1, GIP, and glucagon receptor) that not only suppresses appetite but also boosts metabolism and fat oxidation. It’s considered a game-changer for those with stubborn weight, PCOS, or insulin resistance. Also shows promise for inflammation reduction and metabolic syndrome. -
Ipamorelin
Benefit: A gentle growth hormone releasing peptide (GHRP) that boosts natural GH without stimulating hunger or cortisol. Encourages lean muscle growth, tissue healing, and subtle fat loss without overstimulation. Excellent for those with adrenal fatigue or sensitive nervous systems.
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CJC-1295
Benefit: Enhances growth hormone and IGF-1 levels when paired with Ipamorelin. Improves sleep quality, recovery, metabolism, and body composition. Can also support cognitive clarity via growth hormone restoration.
⚡Mitochondrial Repair
Essential for energy production, fat loss, detox resilience, and long-term vitality. These peptides improve mitochondrial function and biogenesis, which is crucial for clients with mold toxicity, MCAS, chronic fatigue, or unexplained inflammation.
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SS-31 (Elamipretide)
Benefit: Repairs the inner mitochondrial membrane and reverses mitochondrial aging. Especially helpful for those with chronic fatigue and illness, brain fog, mold exposure, or post-COVID syndrome. It is a direct mitochondrial protector and supports whole-body energy restoration.
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MOTS-c
Benefit: Mitochondrial-encoded peptide that improves insulin sensitivity, activates AMPK, and increases metabolic flexibility. Great for reducing body fat, enhancing stamina, and supporting energy balance—especially useful for clients with thyroid imbalance, fatigue, or metabolic damage. -
NAD+
Benefit: Essential for cellular metabolism, DNA repair, and detoxification. NAD+ levels drop with age, toxin exposure, and stress. Replenishing NAD+ supports brain clarity, liver detox, anti-aging, and mitochondrial health. -
LIPO-C+
Benefit: An injectable nutrient blend that accelerates fat burning, supports liver detox, enhances methylation (especially for MTHFR clients), and boosts adrenal resilience. Increases natural energy,
sharpens focus, and reduces fatigue. Pairs beautifully with detox protocols or any peptide stack.
🔥 Fat Loss Amplifiers (for Plateaus + Stubborn Fat)
Next-level peptides to break through stubborn weight-loss resistance. These are ideal for clients who have plateaued or need more aggressive metabolic reprogramming.
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Tesamorelin
Benefit: FDA-approved for reducing visceral (organ) fat. Improves lipid profiles, supports lean mass, and enhances sleep. Especially beneficial for clients with metabolic syndrome, fatty liver, or stress belly. -
5-Amino-1MQ (Capsule)
Benefit: Inhibits NNMT enzyme which slows metabolism. Boosts fat burning, muscle retention, and insulin sensitivity. Particularly useful in plateau stages or for PCOS and estrogen-dominant clients. -
Tesofensine (250 or 500 mcg Capsule)
Benefit: One of the strongest appetite suppressants via dopamine and norepinephrine modulation. Elevates mood, reduces addictive cravings to drugs, alcohol, food, etc. and increases motivation and energy. Also used in treatment-resistant depression, ADHD, and burnout. A “brain-first” weight loss peptide. -
AOD 9604
Benefit: Fat-burning peptide that mimics a portion of HGH without affecting insulin or IGF-1. Safe for long-term use and supportive of joint and cartilage health. -
L-Carnitine
Benefit: Transports fat into the mitochondria for energy use. Improves energy, stamina, and fat metabolism. Excellent for fatigue, slow thyroid, or mold-related mitochondrial dysfunction. -
SLP-PP-332 (Capsule)
Benefit: Supports leptin signaling and glucose metabolism, balances cortisol, and reduces insulin resistance. Often used in cases of metabolic dysfunction, PCOS, and neuroinflammation. -
Cagrilintide
Benefit: Amylin analog that works synergistically with GLP-1 peptides to prolong satiety and reduce cravings. Helps balance blood sugar and weight loss without stimulant effects. -
Sermorelin
Benefit: Stimulates growth hormone production, enhances recovery, improves mood and sleep, and supports lean mass preservation. A gentler option for older clients or those with adrenal sensitivity.
😴Sleep Support
Restorative sleep is foundational for healing, weight loss, hormonal health, and nervous system regulation. These peptides support natural circadian rhythms and deepen sleep architecture.
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DSIP (Nasal Spray)
Benefit: Delta sleep-inducing peptide supports deep, restorative sleep and helps reestablish healthy circadian patterns. Especially beneficial for clients with insomnia, trauma-related sleep disruption, or adrenal dysregulation.
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Epitalon (Capsule)
Benefit: A powerful anti-aging peptide that supports pineal gland function and melatonin regulation. May also lengthen telomeres and enhance deep sleep, immunity, and hormonal regulation.
🌿Health & Wellness Optimization
Tissue healing, immune support, inflammation control, and recovery—especially critical for clients recovering from mold illness, Lyme, long COVID, autoimmune issues, or MCAS.
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BPC-157
Benefit: Accelerates tissue healing, especially gut lining (leaky gut, gastritis), ligaments, nerves, and joints. Neuroprotective, anti-inflammatory, and helpful for mood. Safe for long-term use. A cornerstone in mold toxicity, MCAS, and gut repair protocols. -
TB-500 (Thymosin Beta-4)
Benefit: Encourages new blood vessel growth, muscle fiber regeneration, and reduces chronic inflammation. Excellent for tendon, ligament, and nerve healing. Works synergistically with BPC-157. -
Thymosin Alpha-1 (TA1)
Benefit: Potent immune modulator that enhances T-cell activity. Critical for mold recovery, chronic viral infections (EBV, Lyme), autoimmunity, and vaccine reactions. Helps re-train an overactive immune system. -
KPV
Benefit: Anti-inflammatory tripeptide that calms mast cell activation and systemic inflammation. Highly effective for skin issues, gut permeability, MCAS, and post-infection flares. -
VIP (Injection or Nasal Spray)
Benefit: Restores circadian rhythm, improves blood flow, supports limbic brain healing, and helps remove toxins from mold exposure. Essential in the Shoemaker mold recovery protocol. -
ARA-290
Benefit: Erythropoietin-mimetic peptide with strong benefits for nerve repair, neuropathic pain, and MCAS-related inflammation. Used for chronic fatigue, CRPS, and fibromyalgia. -
Thymulin (Nasal Spray)
Benefit: Restores thymus function and immune rhythm, supports T-cell balancing. Gentle, modulating action on the immune system, suitable for long-term mold and Lyme cases.
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LL-37
Benefit: Antimicrobial peptide with broad-spectrum antiviral, antifungal, and antibacterial activity. Great for biofilm disruption, chronic sinusitis, and infections that resist conventional treatment. -
GHK-Cu (Injection, Nasal Spray, Topical)
Benefit: Copper-bound peptide that enhances wound healing, reduces inflammation, and supports hair and skin rejuvenation. Also improves gene expression and antioxidant defenses. -
Kisspeptin
Benefit: Regulates the hypothalamic-pituitary-gonadal axis. Used for fertility support, libido restoration, and hormone balance in men and women. Supports the return of regular menstrual cycles by helping reset hormonal communication in the brain. -
PT-141
Benefit: Enhances sexual desire and responsiveness for women and men through hypothalamus targeting, not blood flow. Helpful for hormonal imbalances, stress or trauma that blocks libido, menopausal fatigue, emotional connection issues. It stimulates dopamine, creating a euphoric effect, increases motivation, mood, energy.
🧠Mood / Brain Health / Cognition
These peptides enhance neurotransmitter function, reduce anxiety, and support cognitive clarity. Great for trauma recovery, focus, resilience, and mood balance.
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Selank (Nasal Spray)
Benefit: Calms brain. Anxiolytic peptide that modulates GABA and reduces stress. Enhances learning, memory, and emotional resilience without sedation. -
Semax (Nasal Spray)
Benefit: Energizes brain. Increases BDNF, promotes neurogenesis, and supports executive function. Great for ADHD, cognitive fatigue, and high-performance mental tasks. -
Oxytocin (Nasal Spray)
Benefit: Promotes bonding, reduces fear responses, and enhances emotional openness. Can help during trauma healing, social anxiety, or to rebuild nervous system safety. “Love in a bottle” -
P21 (Nasal Spray)
Benefit: Peptide for cognitive restoration, used in Alzheimer's models. Promotes brain repair, memory enhancement, and clarity after injury or neurodegeneration. -
Adamax (Nasal Spray)
Benefit: Adaptogenic neuropeptide blend that boosts mood, resilience, energy, and neurotransmitter function. Often used alongside trauma recovery and adrenal healing. -
Pinealon
Benefit: Restores, regulates, and protects brain function. Enhances focus, memory, mental clarity, pineal gland function, and melatonin rhythm — supporting deeper REM and sleep phases. Reduces anxiety and emotional flatness. Aids recovery after concussion, and stroke. Slows neurodegeneration in conditions like Alzheimer’s, Parkinson’s, and MS.
✨ Skin & Beauty
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These peptides help improve skin tone, reduce wrinkles, and enhance collagen production for a rejuvenated, youthful appearance.
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SNAP-8 (Topical)
Benefit: A topical peptide that mimics Botox by reducing muscle contractions that cause expression lines. Helps soften fine lines and smooth the skin over time. -
Melanotan I & II
Benefit: Stimulates natural melanin production, deepens tanning, and reduces sensitivity to sunburn. May help protect against UV damage and lower the risk of skin cancer. Also supports skin repair and may enhance libido. Melanotan I is milder and better tolerated; Melanotan II has stronger aphrodisiac effects and deeper pigmentation.
This document is for educational and consultation purposes only. Individual dosing and stacking protocols should be discussed with your practitioner.
💳 Payment
Full payment is expected at the appointment. I accept cash, check, Apple Pay (no fees); Zelle (2% fee); credit/debit/HSA cards and Venmo (3% fee).
🏡 In-Office or Remote Appointments Available
Appointments are available in-office or remotely via Zoom. If you choose a remote appointment, please:
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Note it in the scheduling form