Available Online

Safe and Sound Protocol Consultation

Polyvagal Theory to reduce fight, flight or freeze reaction to stress

  • 30 minutes
  • 50 US dollars
  • Customer's Place

Service Description

A consultation to discuss the Safe and Sound Protocol which is a 5 hour over 5-10 days listening modality that utilizes stimulating the Vagus nerve to strengthen it so your brain can have the greater ability to not slip into Fight, Flight or Freeze response (sympathetic state) during times of stress. This is not meant to be a standalone treatment, it gives the brain a safe space which makes all other treatments more effective (EVOX, therapy/ counseling, EMDR, etc) . This is helpful when people are stuck in stress or trauma and often get triggered easily (PTSD and C-PTSD). When in a fight, flight or freeze state, the body can not rest, digest or heal itself creating a vicious emotional and physical cycle. By utilizing this approach to the PolyVagal theory, you'll quickly establish a new state of calm and healing not attainable without focusing on soothing the Vagus nerve. This protocol is also helpful for anyone who is overly sensitive to noise and anyone with auditory processing challenges, ADD, ADHD as well as anyone on the spectrum. During either the in person or zoom consult, Kristi will determine if you are a good candidate for the Safe and Sound Protocol, explain the procedures and set up your 5 sessions. The cost for the entire program is $300. The first session must be monitored either in office or online and after that, the remaining sessions can be done on your own. Please indicate in the notes section when scheduling if you want an in office or Zoom consult. An over the ear headset is required for remote sessions.

Cancellation Policy

For cancellations, please contact me 24 hours ahead of time. Thanks!

Contact Details

+ 301-318-5130

KristiLeaHolistic@gmail.com

1002 Judge Court West, West River, MD, USA